Our Focused Psychological Appointments offer targeted 30-minute telehealth sessions to address immediate concerns. Perfect for check-ins, coping support, or problem-solving, these brief appointments are designed to be efficient, accessible, and client-centred.
When to Book a Focused SessionThese shorter sessions are ideal for:
Managing a sudden stressor or emotional trigger
Brief follow-ups or progress reviews
Skill-building or grounding exercises
Maintaining therapeutic momentum between longer sessions
Who This Is ForFocused appointments are suitable for:
Adults and adolescents (18+)
Existing or returning clients
Anyone seeking quick mental health support
Those attending supported E-Therapy
Medicare Rebates & EligibilityClients with a valid Mental Health Care Plan may be eligible for rebated short sessions, depending on your individual situation. Contact us to confirm your eligibility.