I am a goal-oriented psychologist based in Perth, Western Australia, providing telehealth psychology services Australia-wide and in-person appointments in Perth, WA.
I work with clients aged 16 years and over, supporting people to create meaningful and lasting change through a collaborative, practical, and evidence-based approach that focuses on your strengths, values, and goals.
As an experienced telehealth psychologist in Australia, I have a particular interest in supporting people experiencing trauma, anxiety, and depression.
My therapeutic approach is solution-focused and informed by Acceptance and Commitment Therapy (ACT). I work with you to build on what is already working in your life, while developing practical, values-based strategies to help you move toward what matters most. I also use EMDR (Eye Movement Desensitisation and Reprocessing) as part of treatment.
Therapy is always tailored to your individual needs and delivered in a supportive, respectful, and non-judgemental environment, whether you attend sessions via online telehealth psychology or face-to-face in Perth, WA.
I am also trained in Cognitive Behavioural Therapy for Insomnia (CBT-I) and provide support for individuals experiencing sleep difficulties, particularly when sleep problems are linked to anxiety, depression, or trauma.
Improving sleep is often a key part of improving overall mental health and emotional wellbeing.As a Perth-based psychologist and father, I have a strong interest in supporting mums and dads experiencing postnatal depression, postnatal anxiety, trauma, and the often challenging transition into parenthood. I provide compassionate, practical psychological support to help parents adjust, cope, and feel more confident during this significant life stage.