I’m a Registered Psychologist I enjoy working collaboratively, compassionately, and efficiently to help people create meaningful, lasting change. 

My approach is modern, strengths-based, and focused on building practical improvements from the very first session.

Rather than spending large amounts of time analysing the problem, I help clients move toward the future they want—using a blend of evidence-based therapies including Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), and imagery-based techniques such as rescripting and positive visual imagery.


 I support adults experiencing

Anxiety, stress, and overwhelm
Trauma impacts and triggers
Self-doubt and perfectionism
Relationship concerns
Low mood
Life transitions
OCD symptoms

My style is collaborative, warm, non-judgmental, and practical. Clients often tell me they feel understood, supported, and more hopeful after our sessions.

What to Expect in Therapy
A clear plan that we build together
Fast progress where possible
A balance of acceptance, action, and emotional processing
Skills you can use outside sessions
A future-oriented, strengths-focused lens
A therapist who is genuinely on your team

My goal is to help you feel better, function better, and live in alignment with who you want to be.

I'd love to support you. Whether you're seeking clarity, healing, or direction, we'll work togther to help you move towards the life you want-one meaningful step at a time.