Services
Online Appointments 50 Minutes
Australia-Wide Telehealth Psychology Services – Accessible, Confidential, Evidence-Based Support At Chilled Psychology, we believe that quality mental health care should be accessible, convenient, and compassionate. Our telehealth psychology services connect you with qualified, experienced psychologists from the comfort and privacy of your own home—no matter where you are in Australia. Whether you're dealing with anxiety, depression, trauma, stress, relationship challenges, or simply seeking greater self-awareness, our professional team is here to support you every step of the way.
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Focused Psychological Appointments – 30 Minutes
Short on time but need support? Our Focused Psychological Appointments offer targeted 30-minute telehealth sessions to address immediate concerns. Perfect for check-ins, coping support, or problem-solving, these brief appointments are designed to be efficient, accessible, and client-centred.
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR therapy is an evidence-based treatment that helps people recover from trauma, PTSD, anxiety, and distressing life experiences. At Chilled Psychology, we offer EMDR online via secure telehealth, making this powerful therapy accessible from anywhere in Australia.
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Therapy in the Park – Outdoor Counselling with Chilled Psychology
Looking for a therapy experience that feels more natural, grounded, and calming? Therapy in the Park is a unique service that combines professional psychological support with the soothing effects of nature. Held in select outdoor spaces, this approach can help reduce stress, boost mindfulness, and encourage open reflection. (North of the River Only)
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At-Home Therapy – In-Person Psychology in Your Own Space
Prefer to receive therapy in the comfort of your own home? Our At-Home Therapy service brings professional, evidence-based psychological care to you. Whether you're managing anxiety, depression, trauma, or life stress, Chilled Psychology provides confidential, person-centred sessions in a space that feels safe and familiar. (North of the River Only)
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