I’m a registered psychologist offering telehealth therapy for adults (18+) across Australia. I support clients experiencing anxiety, depression, work-related stress, relationship challenges, and life transitions.With over 10 years of experience, I create a safe, supportive space to help you navigate life’s difficulties and achieve meaningful change. My core approach, Purposeful Brief Therapy, focuses on your strengths and values rather than just the problem.I also integrate evidence-based therapies, including:

• EMDR Therapy – for trauma and PTSD
• Process-Based CBT – for anxiety and behavioural change
• Acceptance and Commitment Therapy (ACT) – for values-driven living

My approach is collaborative and practical. I tailor each session to your unique needs and encourage the use of movement and nature to support mental wellbeing. I ’m registered with AHPRA, hold a Master of Professional Psychology, and am an EMDR Accredited Practitioner.If you're ready to take the next step, I offer flexible, confidential online sessions to support your mental health and personal growth.